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Microbiome

Our Preferred Supplements, Products, Laboratory Tests, Recipes, and Lifestyle Recommendations

Foods

Asparagus
Top 5 Foods to Support Your Microbiome
 
Our microbiome is a critical element of our immune system's functioning and also influences several other aspects of our terrain. Modern diets are consistently found to be low in fiber, the best food for our microbes. 
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  1. Leeks
  2. Jerusalem Artichokes
  3. Fermented & Cultured Foods
  4. Wild & Garden Asparagus

Recipes

Chicken Liver
Pate Recipe
Immune Boosting Tom Kha Gai Soup.png
DOWNLOAD
Nourishing Bone
Broth Recipe
Immune Boosting Tom Kha Gai Soup.png
DOWNLOAD
Organ Bites
Recipe
Immune Boosting Tom Kha Gai Soup.png
DOWNLOAD

Supplements

Top 5 Supplements to Support Your Genetics:
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  • Supplement
  • Supplement
  • Supplement
  • Supplement
  • Supplement
 
Visit Our Online Dispensary for
Recommended Supplements:
 
Go to Favorites and search for the "Genetics & Epigenetics" category.
 
Download our Genetics & Epigenetics Supplement Guide here.

Products

Dr. Cowan's Dark Leafy Greens Powder
Green Juice
PURCHASE HERE
Sulforaphane
Supplements
Green Juice
PURCHASE HERE
Organ Meat
Supplements
Green Juice
PURCHASE HERE

Lifestyle

Sprouts
Grow Broccoli Sprouts
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Description of why important here & how contributes to well-being.
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BUY YOUR KIT HERE

Laboratory Testing

Blood Test
The Genome Test
 
Description of test here.
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Details on why important.
Perhaps cost of test?
Referral to Jen for interpretation of test results
BUY YOUR TEST KIT HERE
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