My name is Ruby Laemmel, and I work as the Marketing and Client Relations Manager here at Remission Nutrition. I am also certified in Mindful Eating and Reiki I and II. I created a Mindful Eating course that you can purchase and do at your own pace. This course marks a moment in my life where I feel pretty good. I would not have been able to create this course or even write this blog post two years ago. I wanted to share a bit of my story and why mindfulness is just so darn amazing. Enjoy! My...

Written By: Jen Nolan , Oncology Nutrition Consultant, Reiki Master, BS, MS, ONC, TAP Hands, Heart, and Healing. Why Reiki found me and why I believe it can find you, too. There are things that happen in your life that you can't explain with a chart, a blood panel, or a nutrition protocol. Things that land somewhere deeper than the body, in the space where grief lives, where fear hides, where hope quietly decides whether to stay or go. Reiki found me in that space. I came to Reiki because of...

National Nutrition Month March is National Nutrition Month, which is grounded in spreading knowledge on healthier food and lifestyle habits. Remission Nutrition is deeply rooted in the importance of nutrition and all things food and lifestyle. Nutrition has everything to do with nourishing your body in ways that serve you and your way of life. It is not about trendy diets or strict, rigid rules; it is about showing up for yourself each day and supporting the body and mind you have. So excited...