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Services

Explore all of our services from one-on-one consulting to group work. We believe in a well-rounded approach that focuses on nutrition but also considers the health benefits of all areas of life. Balance is key. We're here to guide you on your health journey. 

1:1 Nutrition Consulting

Our one-on-one packages and sessions all include an in-depth review of your health history; 1:1 Zoom session(s) and comprehensive, tailored guidance. Any session or package will be customized based on the client's goals and can be suitable for individuals going through a cancer journey, in survivorship, seeking prevention, or those looking for general health and metabolic optimization.​

Nutritional interventions are most effective when combined with other lifestyle strategies, such as exercise, mindfulness, and stress management. We take pride in providing (and partnering with) a variety of services to nurture your body, mind, and spirit.

The Nest Membership

The Nest is a safe, nonjudgmental space filled with supportive listening, learning, sharing, and hope. It's a group membership that offers the opportunity to share and ask questions during the live Q&A and group support segments of our monthly calls. 

Nutrigenomic
Analysis

The Nutrigenomic Analysis is a two-hour interpretation of various nutrigenomic genetic tests for individuals who want a personalized holistic health deep dive based on their specific genetic needs.

Mind-Body
Program

Please join us for our Mind-Body Foundations Program: a collaboration between Liber8 Precision Emotional Healing and Remission Nutrition. This three-month program brings together the best of both worlds to create lasting, sustainable change. 

Cancer Exercise Coaching

Exercise is one of the most significant ways to support metabolism, reduce disease risk, and improve mental health. With the guidance of a trained exercise specialist, learn how to exercise safely and achieve your health goals while boosting your energy and confidence.

Reiki and
Guided Imagery

Reiki and guided imagery are complementary therapies that promote a sense of peace and well-being and support relaxation and emotional balance.

Group
Coaching

COMING SOON! 

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Terrain 10 Quiz

Whether you aim to prevent cancer, have recently been diagnosed or in remission, it is essential to see the elements that could or did contribute to the process. The Terrain 10 Quiz helps you assess your terrain and bring light to your specific imbalances. 

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