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8-Week Reset for Metabolic Health

Join Carrie Procinsky with Remission Nutrition on an 8-week terrain reset. Each week will cover a new topic emphasizing nutrition

Course Description

​Join Carrie Procinsky with Remission Nutrition on an 8-week terrain reset. Each week will cover a new topic emphasizing nutrition. This course is designed for those who want to get their health back on track or for those who need additional support during the cancering process. We will be exploring the importance of different labs, from blood draws to hormones to gut microbes to nutrient deficiencies, and how these are all impacted by the food we eat.

Discounted Price for
the First Cohort: $400

What to Expect:

1) This is an 8-week program.

2) One-hour live Zoom class each week on Mondays at 6:30 pm CST. 

3) Recordings are available for those unable to attend. 

4) Weekly topics are all related to metabolic terrain health and nutrition. 

5) Follow-along workbook and recipes.

6) One-on-one add-on consults are available during or after the program.

Weekly Topics:

Week One: Metabolic Nutrition Foundations

Week Two: What is Therapeutic Hydration?

Week Three: The Mighty Microbiome

Week Four: Restorative Sleep

Week Five: Intelligent Movement

Week Six: Resilient Mindset/Nervous System Balance

Week Seven: Regenerative Food Systems

Week Eight: Wrap-up/Functional Lab Tests

Who Is This Course For?

New to Remission Nutrition? If you're looking for support but aren't quite ready to commit to one-on-one consulting, this is the perfect place to start. Over 8 weeks, we'll go deep into a different terrain each week: hydration, sleep, movement, mindset, food systems, and nervous system regulation, so you can build a nutrition plan that actually fits your life.

Current client? This course is a great next step to learn even more directly from Remission Nutrition. It's designed to coach you through how you approach your lifestyle, your goals, and your health, giving you language and tools to go deeper. It pairs great with our one-on-one support.

Anyone ready to uplevel their nutrition. Whether you're navigating a cancer diagnosis, supporting someone who is, or simply want to understand your body's terrain better, this course meets you where you are. Join Carrie Procinsky and explore what your labs (blood draws, hormones, gut microbes, nutrient levels) are really telling you, and how food shapes all of it.

Why Do This 8-Week Reset? 

Everything in your body is connected: your gut, your hormones, your sleep, your stress levels. This program looks at all of it, not just one piece.

Over 8 weeks, you'll work through hydration, sleep, movement, mindset, food systems, and nervous system regulation, one at a time. Instead of guessing what to fix, you'll see how your labs, blood work, hormones, gut microbes, and nutrient levels line up with what you're eating and how you're living. 

 

By the end, you'll have a clear picture of what your body needs and a plan built around it.

Live Meetings

Educational Hour Long Zoom sessions each week with Carrie, diving into that week's terrain.

Community Chat

Private chat board to connect, share, and build relationships with others on the same reset.

Resources

Educational handouts, workbooks, and recipes all aligning with the weeks topic.

Continuing Support

Continue your support with the Remission Nutrition team after the 8-week course. 

Meet Your Instructor 

Carrie Procinsky

BA, MS, CHNC, FMCA, ONC, TAP

Oncology Nutrition Consultant​

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